We offer a range of health and wellness classes suited for all levels and ages.
We have a variety of classes available, both in-person and online. We offer a range of health and wellness classes that are suited for a variety of levels of experience. For more information about what classes are now online and/or in person, please contact your practitioner or teacher for more information.
To find out more about a specific class, please select from our current classes below.
To see what’s on, view our timetable below. Reading this on your mobile? Click here for our mobile-friendly timetable.
Featured
Work from The Space
Working with us, you can expect a supportive and rewarding work environment. Having built our own businesses from scratch, we understand the importance of supporting small businesses and individuals as they grow.
Teaching at The Space
Over the years we’ve heard time and time again that the relaxing atmosphere, rural setting and beauty of The Space is a huge draw for teachers, practitioners and clients. It’s clear that our peaceful environment, facilities and atmosphere at The Space provides the extra incentive for your customers to keep on coming back!
We have a wonderful variety of teachers at The Space, and always happy to hear enquiries from those interested in working with us. Feel free to get in touch here.
“Calm surroundings, well-equipped studio and enthusiastic, encouraging teachers. Fantastic area of meditation. A fab vibe and safe atmosphere. Thank you!”
FAQ’s
> What is The Space?
The Space is a wellbeing centre that offers highly acclaimed wellness classes, therapies and treatments, all under the direction of sister team Lisa and Izzy. There is a variety of bespoke and beautiful spaces that are avaliable for hire by the hour, day, or weekend. These include the Cabin, Studio Spaces and Treatment Rooms. The Space provides the perfect venue to host your own class, treatment, therapy, workshop, retreat, CPD event, meeting or conference. There is also the opportunity to work from the space as a qualified teacher or practitioner, for more information about this - click here.
> What is different about The Space?
Finding such a wide variety and high standard of wellbeing classes and treatments so rurally is rare. The peaceful setting and beautiful, calming interior space sets The Space apart, decorated with wellbeing in mind and an abundance of natural light. The Space has the ability to bring you calm as soon as you walk in through the door.
> How do I pay for my class?
All of our practitioners are self employed so we ask you to please pay them directly. They will provide you with payment details when you book with them.
> Do I need to book directly with my practioner or teacher at The Space?
Please book directly with your practitioner or teacher. For information or booking classes and therapies, please contact the teacher or practitioner directly. Contact details can be found within each relevant teacher/practitioner page here.
> Is there a waiting room for before/after my class or treatment?
Due to Covid-19, our waiting areas are currently closed.
> What Covid-19 practices are in place?
You’ll be reassured to know that we have taken every possible step to ensure the safety of our wellbeing community as we reopen our doors after lockdown. Please read more information about our Covid-19 guidelines here.
> What happens if I need to cancel a class or treatment?
Please contact your teacher or practitioner to let them know that you will not be able to attend. They may have their own cancellation policy. You can ask for details of this at the time of booking.
> Is there wifi at The Space?
Yes, we have free wifi throughout the building.
> Is car parking available at The Space?
Yes, we have free parking directly outside the door.
> Is there disability access at The Space?
Yes, we have disability access and are fully accessible for wheelchair users. Please inform your practitioner or teacher when you book that you'd require disability access.
> How do I find you?
Our Address is: The Space, Sterling House, Mill Road, Burston, Diss, Norfolk. IP22 5TJ