Do you suffer from PMS, period pain, heavy periods or just want to feel more connected to your body and learn about your cycle? ✨

Join Milly for an enlightening and empowering workshop designed exclusively for women to explore the power of their menstrual cycles. Discover the different phases, understand their impact on your body, and learn how to harness this knowledge to enhance your daily life 🧘🏼‍♀️

Free monthly Stay & Play sessions for preschoolers, toddlers and babies and their parents/carers.

Join Issy and Rose for a restful summer Sunday with yoga, soundbath and brunch.

Mel invites community, fun, connection, deep relaxation and restoration, healing support & the experience of entrainment with drumming circles.

“I love both the art and science of sound and the intuitive process involved with each group’s unique dynamics.”

Free Open Day - click here for details

Free monthly Stay & Play sessions for preschoolers, toddlers and babies and their parents/carers.

Join local medical herbalist Jade Waterworth on a gentle herb walk through a beautiful and hidden nature reserve just opposite The Space.

For many, YOGA is primarily a physical practice.

In its fullness, it is SO much more. The model of THE KOSHAS reveals ever-subtler layers of ourselves which can be accessed by Asana, Pranayama and Meditation practices.

Free Open Day - click here for details

Free monthly Stay & Play sessions for preschoolers, toddlers and babies and their parents/carers.

Free (or small donation) yoga nidra (yogic sleep) practice that is open to all and is an event to mark the full moon of May.

Free Open Day - click here for details

Join Francesca, Izzy and Tom for a beautiful day retreat which will include Pilates, Meditation, Yoga, Sauna and much more.

Immerse yourself on a journey of deep relaxation and gentle movement in this gorgeous mini workshop with yoga teacher Issy Lawton and Rose from Kismet Wellbeing.

Free Open Day - click here for details

Have you sampled Meg’s delicious food at one of our events? As well as being a top knotch caterer she is also a Naturopathic Nutritionist with a wealth of knowledge to help boost your health, energy levels and vitality.

Enjoy a delicious and nutritios two course lunch and learn about a wide range of naturopathic techniques such as skin brushing, enemas, juicing, fasting and so much more

Join us for a restful evening of yoga, meditation, guided relaxation, essential oils and delicious food. The perfect way to end a busy week.

Free Open Day - click here for details

Join Phoenix Sauna & Marigold Catering for a Revitalising & Nourishing Evening of Sauna & Food.

Start your weekend with a full body yoga flow, followed by healthy smoothies and nibbles. Beginners and new clients welcome.

Immerse yourself in a journey of deep relaxation and gentle movement in our mini workshop.. We will start the session with a yin style yoga class, focusing on releasing tension and restoring balance and harmony to the body. We will then fall into a blissful state whilst Rose takes us on a sound healing journey.

Sound healing is a form of meditation, bathed in sound waves where instruments are used to facilitate deep relaxation. The instruments will guide you to Altered State of Consciousness (ASC) synchronising with your brain waves to Theta (day dreaming state).

Join Sarah for a Soothing Sound Bath to rest and restore your senses.

Free Open Day - click here for details

We are delighted to be hosting these monthly events, organised by community association Burston Community Wellbeing Projects.

Everyone is welcome to come for the full afternoon, taking part in various activities, or just pop in for a particular activity or as much time as you would like.

Join Kirsty & Issy Lawton for a wellbeing retreat designed to relieve stress, clear the mind and energise the body. Just what we need to blow away the winter cobwebs and start the year with a boost.

Join Yoga teacher Issy Lawton and Sound Therapist Rose, for a gorgeous mid-January morning of deep relaxtion and movement. Nothing else will help ease you into the new year as well as this.

Nourish yourself this festive break with a one hour deep relaxation - This will be a wonderful chance to rest and restore, do some candle gazing meditation, receive massage adjustments in savasana if you'd like, and enjoy yin and deep guided relaxation.

Join Sarah from Soothe the Soul Therapy for some mindful meditation and a sooth Soundbath to rest and restore your senses ready for the festive season.

Join Emily for a festive yoga session, suitable for all the family to enjoy and relax together.

A fun and adventurous way to introduce children to the magic of yoga, with a magical festive theme. Classes combine yoga, mindfulness and movement with storytelling, games and imagination. Classes are designed for children from 5-11.