Join Meg Powell Naturopathic Nutrition for a new series of free webinars.

NEW!

Free Saturday Open Day - click here for details

Join Sarah for a Soothing Sound Bath to rest and restore your senses.

Join registered clinical aromatherapist Tracy Allin-Baker for a very informative workshop on what natural skincare should look like.

Woodfired Wellness

Free Open Day - click here for details

Free monthly Stay & Play sessions for preschoolers, toddlers and babies and their parents/carers.

Join Meg Powell Naturopathic Nutrition for a new series of free webinars.

We are hosting some FREE Mental Health Awareness Training in the Community Training in January! South Norfolk and Broadland Councils are running training sessions to help support the mental wellbeing of our community.

Free monthly Stay & Play sessions for preschoolers, toddlers and babies and their parents/carers.

Join Sarah for a Soothing Sound Bath to rest and restore your senses.

Free monthly Stay & Play sessions for preschoolers, toddlers and babies and their parents/carers.

Join Derek and Vimala for a weloming and friendly full moon yoga workshop.

Join Issy for this fabulous event, that will give you.a boost of energy and leave you ready to tackle the next bit of Christmas prep!

Free monthly Stay & Play sessions for preschoolers, toddlers and babies and their parents/carers.

As we embrace the start of winter, join us for an early evening retreat to set some time aside for yourself for a lovely cosy evening to relax and unwind before the start of the next week. An evening of movement, self-massage, mindfulness and sound bath!

We will start with a fiery Pilates flow, followed by soft stretchy cool down. After a short break for hot drinks and wholesome snacks, you will be guided through a mindful self-massage session. Finally, a fully immersive 1 hour sound bath with the wonderfully talented Nicky from Sound and Ground therapies.

Free Open Day - click here for details

Free monthly Stay & Play sessions for preschoolers, toddlers and babies and their parents/carers.

Free Open Day - click here for details

Do you suffer from PMS, period pain, heavy periods or just want to feel more connected to your body and learn about your cycle? ✨

Join Milly for an enlightening and empowering workshop designed exclusively for women to explore the power of their menstrual cycles. Discover the different phases, understand their impact on your body, and learn how to harness this knowledge to enhance your daily life 🧘🏼‍♀️

Free monthly Stay & Play sessions for preschoolers, toddlers and babies and their parents/carers.

Join Issy and Rose for a restful summer Sunday with yoga, soundbath and brunch.

Mel invites community, fun, connection, deep relaxation and restoration, healing support & the experience of entrainment with drumming circles.

“I love both the art and science of sound and the intuitive process involved with each group’s unique dynamics.”

Free Open Day - click here for details

Free monthly Stay & Play sessions for preschoolers, toddlers and babies and their parents/carers.

Join local medical herbalist Jade Waterworth on a gentle herb walk through a beautiful and hidden nature reserve just opposite The Space.

For many, YOGA is primarily a physical practice.

In its fullness, it is SO much more. The model of THE KOSHAS reveals ever-subtler layers of ourselves which can be accessed by Asana, Pranayama and Meditation practices.

Free Open Day - click here for details

Free monthly Stay & Play sessions for preschoolers, toddlers and babies and their parents/carers.

Free (or small donation) yoga nidra (yogic sleep) practice that is open to all and is an event to mark the full moon of May.