Francesca Davey

Francesca davey - Physiotherapy Pilates Instructor

> Prices:

Currently offering £10 per class to pay as you go, or we can offer £8 if you book a course.

> How to book:

Please book using our online system via Gymcatch. If you download the app, and search for Flow with Francesca, you will find our Physiotherapy-led classes!

If you have any difficulty booking, please email Francesca directly using francescadavey@outlook.com.

> Available:

Classes are currently held on a Monday evening, 6-7pm and 7-8pm.

> Physiotherapy-led Pilates classes:

Physiotherapy-led Pilates classes, suitable for all levels with plenty of modifications offered. Pilates is an excellent form of exercise to support existing joint/muscle pains, or for those generally trying to improve their overall core strength, flexibility and fitness. Class capacity is currently 12 to ensure Francesca can monitor individual abilities, and offer adaptations as required.