Sarah Patterson
Sarah Patterson - Sound Therapy, Mindful Massage, candlit massage, Baby Massage Classes, Crystal healing
> Prices:
Sound Therapy: One to One (contact for a price), Sound Bath £15 (last Friday of the month)
Mindful Massage: 1hr £50
Candlit Massage: 1hr £50
Baby Massage: Contact for more info
Crystal Healing: 1hr £50
> How to book:
📩 soothethesoultherapy@gmail.com
> Available:
Wednesday-Saturday or by appointment just get in touch
> Sound Therapy:
Sound Therapy uses vibrations, created by playing specialist instruments in therapeutic ways, in order to soothe your mind and body. Sarah is offering gorgeous, relaxing sound baths and 1:1 sessions at The Space. Contact Sarah to find out more about how you can better your mental and physical health and wellbeing with Sound Therapy and Sound Baths.
> Mindful Massage:
A bespoke massage combining Indian head and Gua Sha techniques to massage the head, face, neck and shoulders using intuitive touch, alongside reki, crystal and sound healing
> Candlit Massage:
Candle light has often been used to calm and focus the mind. We begin this treatment by putting our intent into the lighting of a beautiful candle (blended with Geranium, Sandlewood and Lavender Essential oils) giving you a focus point to reflect on throughout.
Whilst you're being cleansed with black olive soap and exfoliating kessa mitts, the candle melts down ready to be used for your fragrant and deeply relaxing back massage. The use of , Moroccan black beldi soap and the genuine “hammam spa” kessa mitts for exfoliation will encourage the removal of dead skin cells which will aid new skin growth, thus leaving the skin feeling smoother and looking more bright and vibrant. The black olive paste is rich in oleic acid and vitamin E – and is a highly potent moisturiser.
The oils in the candle are blended with cocoa butter, shea butter, jojoba oil, sweet almond oil and vitamin E, ensures the skin is intensively hydrated and assists in reducing scars and facilitating healing from skin conditions such as eczema or psoriasis
Other benefits include •Relieves Lower Back Pain
- Improves Circulation
- Relieves Tension from Upper Back
- Stimulates Lymphatic Drainage
- Releases “Feel Good” Chemicals
- Helps Remove Toxins
- Reduces Stiffness and Improves Flexibility
- Improves Sleep
- Helps the Healing Process
- Feels Good and Eases Stress
> Baby Massage:
Sarah's a baby massage instructor training in 2008 by the international association of infant massage. Using her skills in infant massage and yoga, Sarah has created a specialised program involving many different styles of touch, movement, interaction and communication as well as mindfulness techniques to help you in the early months of parenting and beyond.
>Crystal Healing:
Crystal healing is an holistic therapy that uses crystals to promote healing and wellness. Crystals channel energy and restore balance to the body.
How it works Crystals are placed on or around the body Crystals are laid out in geometric patterns The healer may guide the recipient through meditation and breathing exercises Benefits Mental wellbeing: Crystals are said to help with stress, anxiety, depression, and insomnia Pain relief: Crystals are said to help with muscle tension and physical pain Emotional healing: Crystals are said to help with self-love, kindness, and relationship healing Spiritual healing: Crystals are said to help with clarity, peace, and centeredness