Post-Natal Yoga — PRACTITIONERS & TEACHERS — The Space

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Find your inner peace, strength and balance with Derek and Vimala at their full moon yoga workshop.

10am-1pm Sunday 15th December.

All levels of experience welcome.

For more information and to book, contact Derek:
viprasanna1993@outlook.com / 07

Now is the perfect time of year to start carving out time for you. For many people Christmas can be overwhelming or triggering, so it’s important to stay true to your values.

It’s easy to get caught up in the demands of work, family and

Holistic health is at the very core of The Space, deep rooted in our being. If you are feeling a bit lost on what ‘Wellness Practices’ are, or what is available to you, then The Space is a great place to start.

Check out our timetable, d

What better way to get in the festive mood AND nourish your mind & body?

Join @yogawithissy_ for this cosy event, which will leave you feeling rejuvenated and ready to take on the rest of your Christmas prep.

Bring your friends for a wholesome

Do you know any local families with little people who would enjoy this event next Monday?

It's totally FREE & run by @burstoncommunityprojects here at The Space.

Fully funded by the fantastic @norfolkcf

Bring your teddies to play, share some

W E L C O M E

We're delighted to welcome the lovely Louise to The Space 🌟

Louise is a Registered Nutritionist (BANT, CHNC) specialising in helping men and women improve their gut health, rebalance their hormones, clear their skin, and feel full o

Now is the perfect time of year to start carving out time for you.

Seize this opportunity of the calmer seasons to set your precedent for the months ahead.

For many people, Christmas can be overwhelming or triggering, so it’s important to s

W E L C O M E

We've had two wonderful new practitioners join us recently. The first is the lovely Cat Rowe @cat_rowe_insight_healing , who some of you may have met at our Friendship and Health Hub last week.

Cat is an energy healer & massage t

CHRISTMAS AROMATHERAPY BATH BLEND WORKSHOP with Tracy Allin-Baker from Aroma Bloom.

Friday 29th November 6-8pm. £25 per person.

Ok, we said the C-word and we're not sorry! We're not big fans of getting festive too early, except when it is t

Today's tip comes from Zanny Jode, Spiritual Healer, Tarot Reader and Hypnotherapist at The Space. @enchanted_circle_

“Give yourself 5 mins.”

It sounds simple, but it’s a game-changer for self-care and setting healthy boundaries

A wonderful new class brought to us by Yoga with Yasmina @yasminamulligan

Step into the groove, and find your flow with Yoga Disco & Breathwork, the ultimate blend of yoga, dance, and breath work class!

This weekly class is a fun, self paced

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The Space, Sterling House, Mill Road, Burston, Diss, Norfolk. IP22 5TJ

07595 472630 | info@thespaceburston.com

website created by Neon Rocks

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