Join Meg Powell Naturopathic Nutritionist, for an informative and practical session on improving gut health.

Meg will share her 7 essential steps to better digestion and overall well-being, providing valuable insights & practical advice.

You'll also receive samples to try, take-home materials, including recipes to help you implement these strategies in your daily life.

As part of the session, Meg will demonstrate the art of fermentation, explaining its role in gut health. Participants will have the opportunity to take home a jar of Superfood Sauerkraut to ferment at home.

For those who wish to extend their experience, the event offers an optional nutritious lunch by Marigold Catering, designed to complement the principles of gut-friendly eating.

This event is ideal for anyone looking to gain a deeper understanding of gut health and practical tools to support long-term well-being.