Natalija Stevens

Natalija Stevens - psychotherapeutic counsellor

> How to book:

🔍 https://natalija.net/mindfulness-practice/

> Counselling:

I’m a fully qualified and accredited psychotherapeutic counsellor, with over 10 years of experience.

I offer a confidential, non-judgmental and safe environment where you can have an opportunity to explore and reflect on difficult subjects. Our work together can be long-term or short-term counselling.

My approach to counselling integrates a variety of therapeutic styles and techniques, allowing me to tailor the process to suit each individual. My overall goal is to facilitate a process of self-exploration and understanding in a setting that is best suited for each client.

I work face to face and online, as well as in an outdoors environment, I will be happy to discuss these options with you.

> Meditation Group Sessions:

As a mindfulness-accredited teacher, I offer mindfulness one-to-one or group sessions. These are separate and unrelated to my counseling practice. These are offered from the Space. For more information see https://natalija.net/mindfulness-practice/. Group sessions run on Tuesday at 2pm two times per month.

Sometimes, when mindfulness arises it can feel as if we are seeing things for the first time with a freshness that can take us by surprise. This quality of mind has been referred to as “beginner’s mind”, and has some of the qualities of wonder and appreciation that a happy child can have in experiencing new things.

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