Claire Ball

 

Claire Ball -

CBT PSYCHOTHERAPIST

 

> Prices:

Assessment sessions- £100

Assessment sessions last 90 minutes and offer a chance to meet, reach a shared understanding of the current difficulties, and make a decision jointly as to whether Claire will be able to help you reach your therapy goals.

Ongoing appointments - £80

Regular appointments are usually weekly and 50-60 minutes in length.

Discovery call-

Please get in touch to arrange a time to discuss any questions you may have, without any obligation to book.

> How to book:

📩 info@claireball.co.uk

🔍 www.claireball.co.uk

> Available:

10am and 2:30pm

Thursdays and Fridays

> Cognitive Behavioural Therapy:

Qualified as a Counsellor, Cognitive Behavioural Psychotherapist, Supervisor and Trainer, and with more than 14 years' experience working within a number of therapeutic settings, Claire offers one-to-one appointments to help adults with a range of difficulties.

Cognitive Behavioural Therapy has a strong evidence base for helping with a number of mood and anxiety-related difficulties. Sessions aim to equip clients to become their own therapist by helping them to recognise and adjust unhelpful behaviours and patterns of thinking. The therapy is structured, focused, and short-term (usually between 6-12 sessions).

Claire is experienced in working with a range of sources of distress, including:

Anger Assertiveness Birth/Breastfeeding Trauma Depression Generalised Anxiety Disorder Illness Anxiety Loss Misophonia Obsessive Compulsive Disorder Phobias Post-natal Depression Low self-esteem Stress and worry Tics and Tourette Syndrome Trauma/Post-Traumatic Stress Disorder

If you are not sure if CBT is for you, please arrange a free chat with Claire over the phone, or feel free to email with questions.