Join Issy Lawton for Ashtanga/vinyasa style yoga class, a dynamic class that covers all areas of the body and will leave you feeling uplifted and ready for your weekend. During the session you will also focus on the breath, anatomical alignment principles and raising the collective consciousness through mindfulness.

The class is suitable for beginners and experienced yogis.

Saturday 29th July 9.30-10.30
Saturday 5th August 9.30-10.30
Saturday 12th August 9.30-10.30
Saturday 19th August 9.30-10.30

£8 per class.

Book via Gymcatch - gymcatch.com/app/provider/6380/events/4016517

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